22.0.1 Safe to install
Now you may be wondering why use a jump rope. With so many functional exercises available, what makes jump rope worth including?
The answer is efficiency.
Are you searching for the ideal beginner jump rope workout routine? Look no further. Let us guide you on starting your jump rope training journey correctly.
Burn calories rapidly with this jump rope express workout that targets your shoulders, chest, arms, and legs.
What are the benefits of jumping rope and why should you incorporate it into your fitness routine? Jumping rope is a physical activity that allows you to burn more calories than running.
Unlike other fitness equipment that requires space or is too cumbersome to transport (such as a heavy sports bag), a jump rope can be taken anywhere. Jumping rope promotes excellent coordination between your arms and legs, which also carries over into various other areas.
Overview
The 30 Day Jump Rope Challenge is a Freeware software in the category Home & Hobby developed by Stefan Roobol.
The latest version of The 30 Day Jump Rope Challenge is 22.0.1, released on 09/20/2024. It was initially added to our database on 09/20/2024.
The 30 Day Jump Rope Challenge runs on the following operating systems: iOS.
Users of The 30 Day Jump Rope Challenge gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
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